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Report: Resilience Promotes a Positive Outlook and Reduces Turnover Intent

Our most recent Workforce Well-being Report shows a large year-over-year spike in job anxiety, yet resilience emerges as a profound protective factor.

Resilience Building
Ongoing economic uncertainty and transitions continue fueling workforce stress - but resilience offers organizations major competitive advantages. meQ’s Fall 2023 Workforce Well-being Report details the ways in which highly resilient employees stand apart in their immunity to turnover triggers, positivity, and performance amid swirling change. Our study, conducted among more than 4,000 meQ members, maps the mounting vulnerabilities confronting organizations. The most recent round of data show a large year-over-year spike in job anxiety (+38% in the past year) and positivity plummeting across multiple facets of work and life. Yet resilience emerges as a profound protective factor insulating employees from the most common exit drivers. Highly resilient staff are far less likely to cite dynamics like burnout, compensation, work-life balance, or lack of purpose as catalyzing quit intentions compared to less durable colleagues. For example, highly resilient employees exhibit 67% lower susceptibility (12.1% vs 36.2%, Figure 1)  to work-life conflicts fueling turnover - a pivotal advantage as the strains of balancing family and work responsibilities persist.  By fostering resilience, organizations may be able to strengthen retention, as resilient employees are much less swayed to quit by dynamics like burnout, work-life conflict, limited purpose, and compensation inequality.  
Workforce well-being report data visualization: resilience reduces turnover intent
  Additionally, in an era of declining positivity, the most resilient workers maintain markedly more upbeat attitudes about their finances, relationships, and work both presently and in the future. Figure 2 shows that resilient employees are significantly less likely to take a negative view of their work, family and money situations.  Resilience even moderates the exceptionally negative view that respondents held about the state of their country.   The "realistic optimism" conferred by resilience arms individuals to endure adversity and envision better days ahead.  
Resilient employees exhibit greater positivity, reduced turnover intent amid workforce challenges, data from meQ's Fall 20...
  By building workforce resilience through initiatives like manager coaching, peer forums, and stress management, organizations stand to shore up retention and sentiment amid economic and political turbulence. The research resoundingly shows resilience fortifies workforces against destabilizing change. With economic uncertainty lingering, the lesson for leaders is clear: want to protect retention, positivity and performance no matter the external conditions? Make resilience-building an organizational priority. The investment promises workplace stability and human capital advantages that are not easily duplicated. Download the full report: From Stress to Strength: How You Feel Depends on Who You Are and join our webinar on December 7 for an even deeper dive into these findings. Resilience, positive outlook, and reduced turnover - register for meQ's Fall 2023 Workforce Well-being Report webinar
About the Author
Brad Smith
For more than 15 years, Dr. Brad Smith has been telling stories using health data. His career includes roles ranging from policy-focused work with the US Government Accountability Office to evaluation -related work for dozens of state, federal and private sector clients using health services research methods. He currently serves as Chief Science Officer at meQuilibrium, leading efforts to harness data to improve the product, enhance reporting to clients and establish the value proposition. He has served on the faculty of Drexel University and McDaniel College and is the author of more than 25 peer - reviewed articles on health and well-being.
Resilience Building